Our strength program is the ideal option if you’re an intermediate to advanced lifter looking to take your strength to the next level and unleash your full athletic potential! This program will help you build a strong, athletic physique, giving you the chance to experience complete power and strength-style programming.
$79.99
Price: $79.99
Shipping Cost: $0.00
Our program is designed to be completed within 60-70 minutes as longer rest periods will be necessary to ensure an effective stimulus-to-fatigue ratio and emphasize recovery.
Full upper and lower body weight resistance training workouts, with an emphasis on compound movements with power-building style periodisation programming, plus a 2-week deload phase at the end of the program giving your body the chance to repair and recover.
